My thoughts, as I rose the day before the Solar Eclipse of 2017, were filled with images of opening to Divine Light and releasing our (yours and mine) rage and grief that we’ve carried as women for too long. I chose to consciously release into Mother Earth in order to compost what I have taken in from women during the 30 years I have been involved with the Awakening Feminine. And into me, your Queen, I invited the transmissions from Yoniversal/Universal Love.

Tantra Yoga evolved for me into the Divine Feminine and Her inevitable awakening on this plane. I actively seek alignment with the rewiring that is always at work within my heart and soul.

An eclipse is a reflection of what is possible and how we are being asked to participate. To be a Queen who takes her throne on the seat of the Heart of Love is a lofty ideal. The Bodhisattva teachings bring heaven to earth. Not a bad assignment for a girl from the prairies of Kansas now residing in the land of SHE… Wild and Free! My friend and sista coined Sacred Heart Empire out of SHE, a place on the map soon to be more deeply explored.

I love this piece from Mystic Mamma:

TOTAL SOLAR ECLIPSE | NEW MOON in LEO rises as the Queen within takes her throne on the seat of the Heart of Love. 

Divine Feminine energy comes through the veil to awaken humanity to its true power in love.

A new way is calling as the outmoded, short-sighted, repressive ways of the Patriarchy are no longer tolerable or permissible. We the people awaken and new leaders step forth.

Together, we rise in consciousness for an inclusive humanity. Together, we cast away the illusion of separatism and step forth to heal the divides within ourselves, our partnerships, and our communities.

Each of us has the power to shift and realign with the heart as we let go, forgive, ask for forgiveness, and move through our collective grief to our seat of personal power within the heart of love

And so, my earthly and astrological friend, I ask you to receive your download at this time as it relates to your own very personal divine assignment. Receiving a download feels much like being struck by lightning, but in a positive way, not a way that would fry you to bits! It is a Birth process into a new form of leadership led entirely by the Heart of Love.

I wish to give thanks to Lauren Jubelier and Amrita Grace for this Gift of insight. The Shamanic path, whether it be Healing, Breathwork, or Astrology, is not for the faint of heart, but for the warriors and leaders of the coming Age of Truth.

Are you In? Tell me how the Great American Solar Eclipse affected you in the comments below!

Love, Your Queen of Hearts during a period of Cosmic Initiation

Taking it Even Deeper

Are you breathing as you read this? I’m not talking about automated, unconscious breathing that you don’t even think about… can you find your breath beyond the shallow in and out that keeps you alive? Do you grow impatient with yet another reminder to Breathe Deeply, slowly, and with a focus on filling your lungs, holding for a moment, and then exhaling in slow motion before you take your next breath? What does this have to do with the divine or the feminine or orgasmic sex or whatever you are into? Hmmmmm… I wonder!

It’s as though we must re-take kindergarten over and over again, but this time it’s adult kindergarten. Our stress levels and to-do lists are over the top, so who has time to remember this breathing stuff? The power of your conscious breath can slow your thinking and calm the wild beast of your mind in a very short time!

This is very complimentary to the Breathwork Amrita wrote about in the last blog and the power unleashed via the breath when guided intelligently and compassionately… as you will experience in our Costa Rica retreat.

We are not creatures who take well to the idea of clearing our thoughts or “not thinking” because it seems impossible to do. The mind chatters on no matter what technique you apply. Some call this “learning to meditate,” but as a great thinker once said to me, “Why would I want to quiet my mind when there are so many great ideas in there to think about?”

I was speechless! He actually had a point. Something as basic and simple as mastery over the mind or the breath leaves most humans weak in the knees. And yet I write this blog as a Great Reminder… as loss of Power relates to going unconscious in your daily breath… not your daily bread… your daily BREATH.

The Divine Feminine work of sexual healing and awakening is dependent on teaching clients and students to breathe deeply – letting go of big sounds on the exhale. Breathing modalities such as Holotropic Breathwork and Shamanic Breathwork® use the power contained within the breath to assist the breather in releasing and letting go. Doesn’t it make sense that bigger pleasure and bigger orgasms can be invited with deeper breathing, faster breathing, louder breathing, controlled breathing, guided breathing, and breathing that releases energy?

For a full return of your Power, darling, begin now to access your deeper breathing into the full capacity of your lungs. You can skip kindergarten and move onto the playground sooner! I really have to work hard with clients to get them to breathe more deeply… it’s just so ingrained to contract and keep our breath shallow.

Next is another nearly impossible request… that of making sounds. So, if you have a mind to practice your Daily Breath, do so as an orgasmic step toward more vitality and peace of mind; and I will mention that more pleasure will join more Power in everything you think and do. Share a nostril-to-nostril kiss of breath with your lover and see where that takes you………..

It may take you to Costa Rica come play with us in the Sacred Feminine Mystery School’s Sacred Sexual Awakening & Healing Retreat for Women November 4-11, where we will inhale the scent of the sacred as well as the tropical… where we will awaken nerve endings in all of our sacred spaces… in all of our openings into our bodies, so that we breathe through our genitals as well as through our nostrils!

Sound like fun? I promise! Join Caroline and Amrita in sharing what we do best and love most!

With a tickle as I breathe my love to you, Caroline

by Amrita Grace

If you’ve never experienced breathwork, you are in for a real treat! Breathwork is a powerful healing process that brings forth your own inner healer and has the capacity to release dysfunctional patterns and addictions as well as take you into states of pleasure, delight, and bliss. It’s a highly individual process and every journey is different. It’s a natural way to experience altered states of consciousness assisted by music, your breath, and your intention.

I had my first experience with breathwork in the early 2000’s. It was called Maitri Breathwork and was led by a woman named Anahata in the small mountain community of Murphys, CA. It was an 8-hour experience. I always did like to dive in deep! I found it very healing and loved the natural altered states I could get to. Getting up to go to the bathroom was like being on another planet!

I was exposed to Holotropic Breathwork a few times after that initial experience and found it to be a mixed bag. I loved the loud, evocative music and again, the realms of consciousness not normally available to me. But there was something not quite “complete” about it. I often did not feel grounded afterward.

Then, in 2008, I had the opportunity to experience Shamanic Breathwork®. It was in this magical space that I met my Beloved. I asked him to be my co-journeyer, my breathwork partner. In Shamanic Breathwork, I found a freedom of expression, a permission to explore that had not been available to me in previous breathwork sessions. Afterward, we were given art supplies to create a mandala of our inner experience, something that was new to me and that I found to be the missing piece.

Two years later, I was back in that same room, once again in a Shamanic Breathwork holding co-journeyer space for my Beloved. As he came out of his breathwork, in complete silence, he proposed to me. I responded with an enthusiastic but equally silent YES!

My most powerful Shamanic Breathwork experience took place on the Isle of Lewis in Scotland, which contains the Callanish Standing Stones (a complex of many stone circles). When I was first introduced to the stones, they felt like old friends. Curious about that, I took the question into my Shamanic Breathwork session. What was revealed was amazing!

As a breathed my way into an alternate reality, I was shown the standing stones with very light, almost transparent beings weaving through the tops of the stones. They seemed to live above ground, and I was one of them. They showed me that I was a queen in this realm and that some of them had chosen to embody as the stones. So yes, they were indeed old friends! Tears poured down my face as I recounted the experience to my Beloved (now my husband).

In late February, I had the opportunity to experience Shamanic Breathwork three times with the founder, Linda Star Wolf, facilitating. What was revealed this time was that I’ve come full circle on my healing path and now it’s time to hold this powerful space for others. I’m now certified as a Shamanic Breathwork Facilitator and I’ll be bringing this powerful work into the Costa Rica Sacred Sexual Awakening & Healing Retreat for women that I’ll be co-facilitating with Caroline.

Love & blessings, Amrita

Couple With Hot Drink Relaxing By Fire

Long hours of snuggling under down comforters with my honey… pots of hot Chai steaming on the stove… the promise of many long conversations by the fire stretching out on sheepskin rugs in sexy flannels…

Gazing at the patio wet with a late fall rain, yellow and red leaves litter the grey stones from the majestic trees that are preparing for winter in our backyard. I feel into the natural state of hibernation, the inactive state, that moving into winter invites.

Bears do it… other animals and plants do it, yet the human animal tends to just keep going. I find resistance in myself to the idea of entering into a more dormant state of any kind. I admit to being someone who avoids inactivity, preferring motion as a means of constant exercise.

I like to keep moving. Moving is my way of meditating. Recently I heard my left knee calling for my attention… throbbing pain calmed by ice packs and thoughts of dreaded doctor appointments, MRIs, and worst of all, surgery! Instead, I pursue the healing arts with gusto, making more time to do my Pain Free Egoscue E-cises, upping the ante on my Green Drinks (thanks to Amrita who recently cared for me in her new home in North Carolina, and fed me THE most delicious green drinks every morning).

The relief for this knee arrived at the Naturopath’s office and an injection of ozone, or Prolozone. Brilliant!!! Immediately my energy returned and my recovered knee now supports all of my chosen activities. Whew! That was too close for comfort. Yes, I know, I’ll see the Orthopedic doc too for an MRI. I am simply too young to be knocked down by failing mechanical parts.

I admit to carrying a long-held belief system that I am my own best doctor and healer. Call it Naturopathy or Self Healing, but I make peace with hibernation so that I can listen more deeply as silence surrounds me. I don’t do Thanksgiving or Christmas family visits or dinners… I spend them hibernating! I often prefer fasting or juicing on holidays when I would normally collapse from stuffing and desserts. This being my last declared year living in “winter,” I am determined to make the most of it. Oh, by the way, does anyone want my skis, boots, helmet, and cutest Spider “on the slopes” jacket and pants, size 10? Going…. Going… Gone!

But before winter’s arrival, I made a trip to Western North Caroline (teehee, I renamed the state) to co-facilitate a magical weekend with Amrita. We raised the bar on Aphrodite with 13 amazing women! Offering the Nurturing Practice of AH, key to the Divine Feminine Institute trainings for many years, convinced us that groups for women must be reinstated. In conjunction with my move to Panama in August, 2017, we are scheduling a first-class Women’s Retreat in Costa Rica for November 2017, as the brand new Sacred Feminine Mystery School!

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Say YES to next November with us in Costa Rica, tropical magical memories to take home to your winter’s abode… and fill yourself to overflowing with Sacred Feminine Mysteries. The sacred feminine is rising and we are rising to meet her!

 

What are your hibernating aspirations for this winter? What calls to you from deep inside your berry-filled cave?

In the spirit of the Seasons, Caroline (Caroleena)

Retreat Policies

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The Sacred Feminine Mystery School
Sacred 
Sexual Awakening & Healing Retreat for Women

November 4-11, 2017 With Caroline Muir & Amrita Grace

 

 

PRICES INCLUDE FULL RETREAT COST – Your Week includes:

  • The Sacred Feminine Mystery School program
  • Plenty of free time to integrate, swim, and explore
  • Three buffet-style fresh, organic gourmet meals per day
  • Seven nights accommodation – rooms for every budget
  • Free Wi-Fi
  • Infinity pool, use of all facilities, beach and more Prices do not include airfare, shuttle to and from Blue Spirit, airport tax, spa treatments, optional activities or excursions, gratuities, meals at off-site restaurants, and cafe lounge purchases.

ABOUT BLUE SPIRIT Blue Spirit Costa Rica provides an extraordinary setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability. Perched on a hilltop beside a peninsula that overlooks the Pacific Ocean and a three-mile long white sand beach that is protected as a turtle refuge, Blue Spirit offers an extraordinarily beautiful and natural setting on one of Costa Rica’s renown beaches.

Room Options: All-inclusive – tuition, lodging, and food There are limited numbers of each room type… guarantee your room with your deposit now!

                                       Double Room    Single Room

Platform Tent (sold out)                                $2,700

Eco Cottage (sold out)       $2,765 ea             $3,265 

Hermitage (sold out)                                     $3,770 

Nature Suite (sold out)       $3,175 ea             $3,875

Pacifico Cottage (sold out)                             $3,775

Mountain View  (sold out)   $3,250 ea            

Ocean View (sold out)        $3,350 ea             $3,875

Superior O. View (sold out)                            $4,195

This retreat is currently SOLD OUT. If you would like to be on the waiting list in case of a cancellation, please commit with a $500 NON-REFUNDABLE (if a space is offered and you change your mind) deposit. If we cannot accommodate you, we will refund your deposit. We will notify you immediately if a space becomes available. Your credit card will show payment to Amrita Grace/Grace-Awakening, LLC.

Payment Schedule/Cancellation Policy

• A deposit of $1800 per person due at the time of registration
• Balance is due on August 1, 2017
We will work with you on a payment plan that works for you!

Any cancellations received between May 2, 2017 and August 1, 2017 will result in a loss of 50% of the total workshop cost you chose based on the accommodation. Any cancellations received after August 1, 2017 will result in a 100% loss of the total workshop cost. You may sell or transfer your registration to another woman without penalty, as long as she agrees to the payment schedule and cancellation policy. If you do so, please send us notice of your transfer and put her in contact with us. Please note that cancellations must be received in writing.

Facilitator Cancellation: In the highly unlikely event that we must cancel the workshop, we reserve the right to cancel for any reason. If we determine that trip cancellation is necessary, we will refund your full payment. The refund of payments received shall release Caroline Muir, Amrita Grace, and any of their staff or colleagues from any further liability.

Other Cancellations: In circumstances where trip cancellation results from the inability of the trip to depart as scheduled, such as cancellations due to acts of war and/or terrorism, God, nature, or for any reason beyond control, Amrita Grace and Caroline Muir are not liable for restitution.

Travel Insurance and Trip Cancellation Insurance are strongly recommended to protect your investment in the event of an emergency. Registration: Upon registration, you will receive the full information about getting to Blue Spirit, dates and time, transportation, food and lodging, etc. You can also find lots of information on the Blue Spirit website.

If you have any questions or prefer to pay via check or money order, please email Amrita or leave a voicemail with your name, phone number, time zone, and the best time to reach you at 800-401-0566 and Amrita will call you back. 

Costa Rica

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Join Caroline Muir and Amrita Grace

at Blue Spirit Costa Rica

November 4-11, 2017 for

The Sacred Feminine Mystery School™

A Sexual Awakening & Healing Retreat for Women

 


The Sacred Feminine is rising and calling us forth to our highest soul alignments all over the planet!
We are being divinely guided into full embodiment of the feminine in all our acts and deeds, and invited to release everything that does not serve a fully embodied, ecstatic, joyful human experience.

 

As women, one of the most important parts of this process is the reclaiming of our life-force energy; our passion, our pleasure, and our delight in our own bodies, whether we have a partner or not. Self-love and recognition of our own intrinsic beauty is our birthright!

 

What is standing in the way? From childhood wounding to teenage angst to adult dissatisfaction, all overshadowed by the cultural obsession with sex as a commodity/sex as a forbidden, dirty secret. It’s time to take our sexual power back and balance our own inner feminine and masculine. This is where changing the world happens… inside each of us.



When women gather in sacred circle, anything and everything is possible. When women learn how to hold space for each other’s sexual awakening and healing, big magic happens. This is the leading edge of personal growth and development – the final frontier. 

 

 

Join us for ceremony, dance, yoga, Shamanic Breathwork® and Caroline’s signature Sacred Sexual Awakening and Healing Practice (AH) taught with love, compassion, graceful mastery and the very highest of integrity. 

 

“I am humbled by the power of this work. Being in community with this group of women was a balm for my spirit. I reconnected to an ancient part of myself that is wise and expansive. The rippling effects continue in my day to day life. I am excited to continue the journey!” -Gretchen

 

Please visit the Costa Rica page for more information,
tuition, and registration.

Join our next free monthly global video conference: Sacred Feminine Conversations, March 11th

 

Amrita and Caroline are expert guides with years of experience in creating safe, sacred space for women’s sexual awakening and healing. Caroline developed the Nurturing Practice of AH (feminine sexual awakening and healing) over the course of the last decade from her 30+ year background in Tantra Yoga. Amrita is a Certified Spiritual Sexual Educator, High Priestess, and a soon to be certified Shamanic Breathwork® Facilitator as well as Caroline’s lineage holder.

Together, these women are a force of nature with a deep commitment
to the embodiment of the Sacred Feminine. 

Events

Sacred Sexual Awakening & Healing Retreat for Women

Costa Rica Retreat
November 4-11, 2017 (sold out with waiting list)

Join Caroline and Amrita Grace at Blue Spirit Costa Rica for

  • Sacred Ceremony
  • Sexual Awakening and Healing for Women
  • Shamanic Breathwork®
  • Dance & Movement
  • Embodiment of a Turned-On Life!

Therapeutic Sacred Sexual Awakening & Healing for Women

With Caroline Muir & Amrita Grace ~ September 15-17, 2017 ~ Chapel Hill, NC (sold out with waiting list)

Living a Turned on Life

Leading-Edge Legacy Course lovingly created by Caroline for women

Now available as a downloadable digital course!

Sacred Feminine Conversations

We held our sixth and final global video conference on June 17th… thank you for your participation!

Work Privately with Caroline

Click here for more info for women

Click here for more info for couples

Skype and phone sessions

Caroline Recommends