I’m going to share with you my personal practices… the ones that keep me young, flexible, and sexually alive. Are you ready?         White Tantra Yoga   I settle in on my yoga mat to experience my version of going to Church, minus the hard pews and lengthy rituals that no longer have much meaning to me. As I put on my White Tantra Yoga CD, the soft voice of Charles Muir guides me through my postures and breathing practices (pranayamas) while reminding me about quieting my busy, thinking mind; his words lull me into “the […]