Caroline Muir

Whether it’s tantric sex, male-female sex, same-gender sex, porn sex, slow sex, sacred sex, or wild and crazy sex, when you boil it down to the bare facts, sex is still sex. A slow smile often creeps up on the face of someone reminded to think about sex. The word alone conjures very different images for different people. But it usually includes images of naked bodies doing things with one another that either includes or features their respective genitalia. But what about sex and monogamy? The mention of oral sex also carries a lot of lively interest for many. I […]

I am in love with the word erotic and the phrase erotic intelligence. The word “erotic” conjures up a definition of my own personal brand of sex or sexual fantasy. It must contain the erotic — which might be described as soft reminders of sexual possibilities — so that my imagination has a chance to get into the game. It is said that good sex begins in the brain, and I admit that this is definitely true for me. Let’s consider the Erotic, that stream of energy that weaves into and through nearly everything we do and everything we are.

Erotic IntelligenceRead More »

When you’ve spent decades of your adult life refining and teaching a leading-edge transformational body of work like I have, you want to have someone you trust to take it forward… a Lineage Carrier or Legacy Holder. I’ve spent so much time living my life with very little actual “view from the top” of what I was creating, living, learning, or knowing. And so often the Visionary is not the perfect person to manifest their own Vision. Who will carry forward my Legacy? I was very blessed in the year 2005 to have Amrita Grace come to the Divine Feminine

Blessing my Legacy ForwardRead More »

To “consort” as a verb or “consort” as a noun, means “to keep company with or to accompany another.” We have all read of the queen’s consort or the king’s consort. During my active Tantra life, I often experienced the consort as being a lover or constant companion of someone… in some cases, me! A consort does not have to consort in the erotic realms though sometimes they choose to do so. However, this changes everything! It adds a degree of absolute thrill that is fully charged to lead the lovers onward. I have often had a consort of a

To Consort or Not to Consort – That is the QuestionRead More »

Pura Vida A soft rain falls just an arm’s reach from my breakfast coffee amidst the jungle foliage surrounding the open air dining. I reflect on every gorgeous moment of our immersion into the essence of Nature known in Costa Rica as “Pura Vida.” I feel this healthy wholesomeness seep into my cells breath by breath in one of the world’s few “Blue Zones,” where people naturally live longer lives. Where my soon-to-be new home in Panama City oozes Salsa, sexy, and sublime… my neighbor to the northwest is famous for the Pure Life. Coming Home  It’s been five years

I Left My Heart in Costa RicaRead More »

I love learning about amazing new technologies that can blast open my energy field either for real or because it sounds like they can! Does that ever happen to you? With so much input from people and the internet, I am constantly amazed at how much I don’t know. I often feel like a big giant sea sponge, absorbing in order to plump myself into an orb of intelligence and balanced energy. The voluptuous goddess I see for my Reflexology sessions turned me on this particular “quantum-infused product.” I admit to a certain limitation in terms of molecular technology and

Opening the Flowers of SunlightRead More »

(Republished from December 2015) Agelessness Love and sex go together like birds of a feather… but when it comes to mid-life, us ageless women may have a bit of healing and awakening to do in order to reclaim the fullness of our passion. Libido For me, it seems that what I used to know as libido is no longer localized to the libido-center, but has seeped into all of me. Beware of falling into the belief that passion is only for the young, or younger! Passion lives in our whole being, as witnessed by the authors, artists, and spirited women

Becoming AgelessRead More »

I quite regularly find myself speaking to women who are uncertain about the purpose and practice of Yoni Massage and Blessing as part of the Nurturing Practice of AH (Awakening and Healing). And yet, I see the demand for this uniquely feminine body of work rising every year. We highlight the AH Practice as the transformational core of what we will be presenting during the Women’s Retreat in Costa Rica and the weekend in Chapel Hill. I’ve been leading groups of women in this ritual of ancient blessings since 1989. Over these many years, the women who have attended and participated

Sacred InsightsRead More »

Are you breathing as you read this? I’m not talking about automated, unconscious breathing that you don’t even think about… can you find your breath beyond the shallow in and out that keeps you alive? Do you grow impatient with yet another reminder to Breathe Deeply, slowly, and with a focus on filling your lungs, holding for a moment, and then exhaling in slow motion before you take your next breath? What does this have to do with the divine or the feminine or orgasmic sex or whatever you are into? Hmmmmm… I wonder! It’s as though we must re-take kindergarten over

Taking it Even DeeperRead More »

by Amrita Grace If you’ve never experienced breathwork, you are in for a real treat! Breathwork is a powerful healing process that brings forth your own inner healer and has the capacity to release dysfunctional patterns and addictions as well as take you into states of pleasure, delight, and bliss. It’s a highly individual process and every journey is different. It’s a natural way to experience altered states of consciousness assisted by music, your breath, and your intention. I had my first experience with breathwork in the early 2000’s. It was called Maitri Breathwork and was led by a woman

Breathe Yourself to BlissRead More »