Pura Vida A soft rain falls just an arm’s reach from my breakfast coffee amidst the jungle foliage surrounding the open air dining. I reflect on every gorgeous moment of our immersion into the essence of Nature known in Costa Rica as “Pura Vida.” I feel this healthy wholesomeness seep into my cells breath by breath in one of the world’s few “Blue Zones,” where people naturally live longer lives. Where my soon-to-be new home in Panama City oozes Salsa, sexy, and sublime… my neighbor to the northwest is famous for the Pure Life. Coming Home  It’s been five years […]

I quite regularly find myself speaking to women who are uncertain about the purpose and practice of Yoni Massage and Blessing as part of the Nurturing Practice of AH (Awakening and Healing). And yet, I see the demand for this uniquely feminine body of work rising every year. We highlight the AH Practice as the transformational core of what we will be presenting during the Women’s Retreat in Costa Rica and the weekend in Chapel Hill. I’ve been leading groups of women in this ritual of ancient blessings since 1989. Over these many years, the women who have attended and participated

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