I Left My Heart in Costa Rica

Pura Vida A soft rain falls just an arm’s reach from my breakfast coffee amidst the jungle foliage surrounding the open air dining. I reflect on every gorgeous moment of our immersion into the essence of Nature known in Costa Rica as “Pura Vida.” I feel this healthy wholesomeness seep into my cells breath by … Read more

Breathe Yourself to Bliss

by Amrita Grace If you’ve never experienced breathwork, you are in for a real treat! Breathwork is a powerful healing process that brings forth your own inner healer and has the capacity to release dysfunctional patterns and addictions as well as take you into states of pleasure, delight, and bliss. It’s a highly individual process … Read more

Do You Remember Your Passion?

As life unfolds, many of us leap from stepping-stone to stepping-stone… across the great abyss of the flowing waters of change. I am reminded of the teachers who launched a thousand moments in my life … the mentors of passion-filled experiences and people I have met over decades. New York! The Big Apple! The experience … Read more