by Caroline Muir “Someday, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love, and then, for a second time in the history of the world, man will have discovered fire.” Priest and philosopher Pierre Teilhard de Chardin was on to something. If his words seem startling, it’s because we don’t usually think of love as a force of nature. But indeed it is! Love is one of the most powerful forces in the world. Some mystics say there are only two forces at work: love and fear… light and dark… […]

by Kimberly Dawn Neumann as posted on Aloha.com Expert: Caroline Muir Wouldn’t it be great if you could shut out all distractions and really connect to your body during sex? You know, be completely in the moment and put the spotlight directly on your pleasure? Want to know how? By using your mind to improve your focus — and that’s where meditation comes in. A meditative practice trains you to silence the internal chatter, which will help you tune in to every touch, every taste, every sensation. “Meditation is worth every minute you give to achieving this quiet state of mind,”

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